Energie Gym – Your Ultimate Fitness Destination in Delhi NCR! Transform your body and mind with certified trainers, advanced equipment, and customized fitness programs like weight loss, muscle building, HIIT, Zumba, CrossFit, and cardio. Now at 4 branches in New Delhi Shanti Vihar | Preet Vihar | Mayur Vihar | Rajouri Garden

SERVICES

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Service _ 01

Cardio Strength

We are committed to providing expert training, supportive community,

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Service _ 02

Weight Lifting

We are committed to providing expert training, supportive community,

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Service _ 03

Beginner Pilates

We are committed to providing expert training, supportive community,

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Service _ 04

Functional Fitness

We are committed to providing expert training, supportive community,

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Service _ 05

Strength Conditioning

We are committed to providing expert training, supportive community,

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Service _ 06

Group Fitness Classes

We are committed to providing expert training, supportive community,

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O U R C L A S S E S

Our Training Schedule

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 - 07:00
BODY BUILD Daniel
CROSSFIT PRO Daniel
PRO INTENSE WORKOUT Daniel
OPEN GYM Daniel
BOXING GYM Daniel
07:00 - 08:00
FITNESS CLASS Daniel
PUMP WORK Daniel
OPEN GYM Daniel
YOGA CLASS Daniel
08:00 - 09:00
BOXING GYM Daniel
PUMP WORK Daniel
CROSSFIT PRO Daniel
PRO INTENSE WORKOUT Daniel
FITNESS CLASS Daniel
09:00 - 10:00
YOGA CLASS Daniel
OPEN GYM Daniel
OPEN GYM Daniel
CROSSFIT PRO Daniel
BOXING GYM Daniel
10:00 - 11:00
FITNESS CLASS Daniel
BOXING GYM Daniel
BODY BUILD Daniel
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C H E C K Y O U R BMI

Test Your BMI – Track Your Progress

Check your Body Mass Index to understand your current fitness level. Monitor your progress, set clear goals, and take control of your health journey today.

  • BMI
  • WEIGHT STATUS
  • Below 17.5
  • Underweight
  • Below 18.5 – 24.9
  • Healthy Weight
  • Below 25.0 – 29.9
  • Overwight
  • 30.0 & above
  • Obese
BMR metabolic rate / BMI body mass index

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